Counting and Direction Bowing and Grades General Terminology Hand Techniques Leg Techniques Kata and Kumite   Principal Hand Weapons  Haite  Back of hand  Haito  Inside knife hand  Hiraken   Bear hand  Koken  Bent wrist  Kote  Forearm  Nukite  Finger tip strike  Ryuto ken  Dragons head fist  Seiken  Fore fist  Shotei  Palm heel  Tate tsuki  Vertical strike  Tettsui  Hammer fist  Toho  Sword peak hand  Uraken  Back fist strike  Yubi  Knuckle

Fingers  Oyayubi  Thumb  Hitsashiyubi  Forefinger  Nakayubi  Middle finger  Kusuriyubi  Fourth finger  Koyubi  Little finger

Shuto (Knife Hand) Techniques  Shuto ganmen uchi  Knife hand strike to temple  Shuto sakotsu uchi  Descending knife hand strike to collar bone  Shuto sakotsu uchi komi  Driving knife hand strike to collarbone  Shuto uchi uchi  Inside knife hand strike  Shuto hizo uchi  Knife hand strike to spleen

Hiji (Elbow) Techniques  Age hiji ate  Rising elbow strike  Jodan hiji ate  Elbow strike to head  Oroshi hiji ate  Descending elbow strike  Ushiro hiji ate  Elbow strike to rear

Seiken (Fore Fist) Techniques  Age tsuki  Rising strike  Ago uchi  Strike to the jaw  Chudan tsuki  Middle level strike  Gedan tsuki  Lower level strike  Oi tsuki  Lunge strike  Gyaku tsuki  Reverse strike  Jun tsuki  Side lunge strike  Jodan tsuki  Upper level strike  Morote tsuki  Double strike (parallel)  Shita tsuki  Lower strike  Tate tsuki  Vertical strike  Yama tsuki  Double strike (vertical)

Tettsui (Hammer Fist) Techniques  Tettsui komi kame  Hammer fist strike to temple  Tettsui oroshi ganmen uchi  Descending hammer fist strike  Tettsui hizo uchi  Hammer fist strike to spleen  Tettsui yoko uchi  Hammer fist strike to the side

Uraken (Back Fist) Techniques  Uraken ganmen uchi  Back fist strike to head  Uraken hizo uchi  Back fist strike to spleen  Uraken mawashi uchi  Roundhouse back fist strike  Uraken oroshi ganmen uchi  Descending back fist strike to head  Uraken yoko uchi  Back fist strike to side

Yubi (Finger Knuckle) Techniques  Hiraken mawashi uchi  Roundhouse bear hand strike  Hiraken tsuki  Bear hand knuckle strike  Naka yubi ippon ken  Middle finger one knuckle strike  Nihon nukite  Two finger spear hand strike  Oya yubi ippon ken  Thumb knuckle strike  Yohon nukite  Four finger spear hand strike

Uke (Blocking) Techniques  Chudan uchi uke  Inside middle level block  Chudan soto uke  Outside middle level block  Gedan barai  Lower level block  Gedan hiza uke  Knee block  Hiji uke  Elbow block  Jodan uke  Upper level block  Morote chudan uchi uke  Double inside middle level block  Seiken juji uke  Fore fist cross block  Shuto mawashi uke  Roundhouse knife hand block  Shuto juji uke  Knife hand cross block  Shuto kake uke  Knife hand hooking block