Counting and Direction	Bowing and Grades	General Terminology
Hand Techniques	Leg Techniques	Kata and Kumite

 

Kata

Taikyoku	First course
Pinan	Peaceful mind
Tsuki no	Striking
Yantsu	Safe three
Sanchin	Three way battle
Gekisai	Conquer and occupy
Saiha	Maximum destruction
Kanku	Sky gazing
Tensho	Turning palms
Seienchin	Suppress the return
Sushiho	54 steps
Garyu	Reclining dragon
Seipai	Eighteen hands

Kumite

Ippon kumite	One step fighting
Sanbon kumite	Three step fighting
Yakusoku kumite	Promissory fighting
Jiyu kumite	Free fighting